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Are you overwhelmed by work? Add to ...

Are you bogged down by your workload? Feeling overwhelmed with work and life? Busy is the new normal and finding a way to cope is crucial to your well-being, says work-life coach Eileen Chadnick.

She joined The Globe and Mail for an online discussion on Friday, March 23 at noon ET to answer questions and give readers tips on how to cope with the demands of work and life today.

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If you have any other questions on this and other career topics you would like answered please e-mail it to: careerquestion@globeandmail.com.

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