Sculpt your shoulders with these tips Add to ... The Globe and Mail Published Tuesday, Aug. 21, 2012 6:56PM EDT Last updated Tuesday, Aug. 21, 2012 6:56PM EDT Personal trainer Kathleen Trotter shows you how to do the shoulder press exercise properly Watch More Video: Strengthen your rotator cuff with resistance band external rotations Put your hands up! Work out your triceps with overhead extensions Easier than it sounds: Work your core with a V-hold resistance-band punch Put your back into it with this quick 6-minute workout Work your core and shoulders with this easy exercise Work your shoulders, abs and legs with the 'wood chop' Short on time? Try this easy six-minute leg workout Work your arms in six minutes Work your abs with bicycle kicks Try this lower-body exercise to strengthen your hips Tone your calves with this balancing act exercise Build upper-back strength with this move Strengthen shoulders and legs at once with this exercise Work your entire lower body with walking squats Walking lunges improve balance and strength Work your entire core with V-sits Tone your legs with step-ups Tone your upper back with scapula retractions 'Row' your way to a stronger back Tone your upper body with the help of a park bench Comments AA More Related to this Story Video: 'Plank and pike' strengthens shoulders and core How can I get nice shoulders for the summer? How can I strengthen my busted shoulder?