Running video Race day tips Add to ... The Globe and Mail Published Wednesday, Apr. 28 2010, 4:22 PM EDT Last updated Thursday, Feb. 24 2011, 12:05 PM EST Personal trainer Jenny Hadfield offers tips on how to make it to the finish line on race day Watch More Video: Snake bites barefoot runner How to stay off the injured list Your race day strategy Why cross-training makes you a better runner Transition your run from treadmill to trail How to prep for your 10k: Stretching, Part 2 How to prep for your 10k: strength training Proper stretching techniques for your best run comments Print AA
Editorials The Canadian government’s delaying tactics involving native children are harmful and wrong