Jenny Hadfield
Your race day strategy Add to ...
Personal trainer Jenny Hadfield shares her tips on getting ready for the big day
Watch More Video:
-
Snake bites barefoot runner
How to stay off the injured list
Race day tips
Why cross-training makes you a better runner
-
Transition your run from treadmill to trail
How to prep for your 10k: Stretching, Part 2
How to prep for your 10k: strength training
Proper stretching techniques for your best run
