Fifteen things Canadians can do to be healthier this year

The Globe and Mail

Lose weight. Eat better. Finally get fit. The grand ambition (not to mention blind optimism) of New Year’s resolutions also makes them near-impossible to achieve. In a bid to improve our odds of success, we called top health and fitness experts for more manageable goals. We asked them: ‘What is one thing Canadians can do to be healthier this year?’ Here is what they said.

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