Lose weight. Eat better. Finally get fit. The grand ambition (not to mention blind optimism) of New Year’s resolutions also makes them near-impossible to achieve. In a bid to improve our odds of success, we called top health and fitness experts for more manageable goals. We asked them: ‘What is one thing Canadians can do to be healthier this year?’ Here is what they said.
Fifteen things Canadians can do to be healthier this year
Tralee Pearce and Hayley Mick
The Globe and Mail
Last updated Tuesday, Jan. 07 2014, 8:52 AM EST