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Five ways to survive the end of daylight savings time Add to ...

On Sunday, clocks are set to fall back one hour at 2 a.m. local time across Canada. Well, not completely across Canada: Most of Saskatchewan, small pockets of Quebec and BC, and Southampton Island in Nunavut don't follow daylight savings time. For the rest of us - sure, we get an extra hour, but it can also mess with the body clock. Here are some survival strategies.