Chances are you know the basics of healthy eating. Eat more fruits, vegetables and whole grains and scale back the sugar, salt and artery-clogging fats. So far, so good. But how good are you at the dirty details? To help you hone your nutrition prowess for 2011 – and to pack more nutrients into your diet – set aside a few minutes to complete my nutrition IQ quiz.. Click on the link below the quiz (Think you know your nutrients? Take the quiz) for a detailed breakdown of each answer and a score card for your results.
Most popular videos »
-
News
"This is war zone terrible"
News
Dellen Millard, accused of killing Tim Bosma, investigated in woman's disappearance
Life
The three best steaks and how to BBQ them
Video: Senator Duffy has few words after returning to Ottawa
-
News
B.C. man's whale encounter leaves him needing $10,000 in surgery
News
Massive tornado leaves trail of destruction in Oklahoma
Arts
Trekkie vs. Trekkie: Is J.J. Abrams ruining the Star Trek franchise?
News
Aftermath of massive tornado in Oklahoma
