Video: The best fish for heart health Add to ... The Globe and Mail Published Thursday, Jan. 05 2012, 2:17 PM EST Last updated Wednesday, Feb. 15 2012, 9:09 AM EST Dietitian Leslie Beck shares her tips on how to get enough fatty fish in your diet Watch More Video: Keep your portions in check with these dietitian tips The best foods to fuel a workout Why you should eat legumes at least 4 times a week Eating healthy at a restaurant is possible, with these tips How to pick a healthy snack How to get enough calcium in your diet Yes, a frozen meal can be a healthy choice How to choose a healthy yogurt 5 nutrients vegetarians need to make sure they're getting Soy? Rice? Which is the best milk alternative? What to look for in a multivitamin 4 foods to keep your mind sharp 'Ditch this, get that' products Tips on travelling with kids 4 dietitian tips to help you read nutrition labels How to create a balanced workout Video: Easy ways to cut 100 calories at every meal 5 ways to get enough fibre in your diet Eat more foods rich in this mineral to ward off diabetes Pricey prescriptions: Many Canadians can't afford medications Comments AA More Related to this Story Eating right in the new year To lower your stroke risk, pay attention to this mineral I'm allergic to fish. How do I get omega 3s?