H1N1

Everything you need to know about the swine flu vaccine

Latest news and analysis, as well as answers to more of your questions

The Nintendo Wii game Your Shape lets you see yourself working out onscreen beside an anatomically perfect virtual trainer.
Exer-gaming

Me and my (anatomically perfect) shadow

Your Shape game lets you and your avatar star alongside each other on your home TV

Overweight boys tend to start puberty at a later age than their less-heavy peers, according to a new study on childhood obesity and male sexual development.
Paul Taylor's Small Doses

Obesity may delay puberty in boys

Researchers are uncertain why excess weight appears to postpone sexual maturation in males while speeding it up in females

Andre Picard
Andre Picard's Second Opinion

Hospital admissions – and costs – for lung disease rising

Chronic obstructive pulmonary disorder lands more people in hospital that any other chronic disease, yet is under-diagnosed, report says

A soda pop bottle floats in oily sludge.

Sugary soda linked to pancreas cancer

Regular soda drinkers had 87 per cent higher risk of pancreatic cancer, an unusual but deadly cancer

CT scan rules developed to cut kids’ exposure to unnecessary radiation

One CT scan delivers 300 to 600 times the radiation of a single chest x-ray, and their use after minor head injuries has surged, researchers say

Drugs

Paxil halts breast-cancer drug benefits

The combination of the antidepressant and tamoxifen ‘potentially life-threatening’

Idle time

Boring ourselves to death, literally

A study of civil servants finds that those reporting high levels of boredom tend to die younger of heart disease

Power Crunch

How he looks good naked: Makeover host Zain Meghji takes himself on

Our expert advises Zain Meghji of How to Look Good Naked Canada on how to shed fat and add muscle

SickKids first to offer teens surgery for obesity

New program focuses on youth suffering severe weight-related problems, such as type 2 diabetes or heart disease

Earlier discussion
How to beat the winter blues

Earlier discussion
Ask a personal trainer

Instructor Tracey Soghrati leads a detox yoga class at 889yonge in Toronto.

Amy Verner on detox flow yoga
A more flexible form of detox
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Leslie Beck's Food for Thought
How to eat less salt

Though most Canadians worry about the amount of salt in their diet, few know how to control it: Here's a primer

Bananas are among foods high in potassium, which is thought to help relax the blood vessels.
Jockology
How does a performance mouthpiece improve my game?

If you're going to use one, stick with a device that's backed by high-quality research

Canadian Health Measures Survey
Fat Nation: Canadians are heavier, wider, weaker

According to a landmark new study, we’re less fit in almost every way than we were 28 years ago. How did this happen – and what can we do about it?

Nearly two-thirds of adults are overweight or obese and a quarter of kids fell into those categories, according to the Canadian Health Measures Survey.
RUNNING
Six ways to winterize your run and avoid workout chill

Just because it's snowing out doesn't mean you have to stop pounding the pavement

Bryan Smith, the Toronto-area manager for the Running Room, says cotton is a no-no for winter running.
Power Crunch
If you do karate at 79, you can have ice cream too

Lawyer John Weingust's fit at 79 formula: karate, slalom and Haagen-Dazs

John Weingust’s goal is ‘to see how long my present program can last. I hope to do it at 85 as well.’
Seriously?
Does being the eldest, middle or baby in your family determine personality?

We ask the experts to settle common questions we've all wondered about

Fit at 50
My mid-life crisis

Some guys buy a sports car or let their eye wander. Wayne Bourque decided to train so hard he'd 'want to vomit' - just for a last chance in the boxing ring

Video
Life on the scale

Juliann Sliwa's goals? To tie her shoes. To dance. To live past 47.

Juliann Sliwa receives physiotherapy at a clinic in Niagara Falls, Ont. Sliwa suffers from chronic pain as a result of two serious car accidents.
Childhood obesity

The formula to battle the huge problem of overweight children?

Carmen Nanninga works out at The Wellspring Academy in Reedley, California
In depth
Mental Health Crisis

Globe series tackles the stigma, tells stories of suffering Canadians.

Peter O'Neill is coping with manic depression
Confronting cancer

Award-winning Globe series on Canada's biggest killer.

Shelby Gagne