What should you eat before a run? How should you deal with painful shin splints? How can you make your runs more challenging?
Globe Life Jockology columnist Alex Hutchinson will be online Thursday at 3 p.m. ET to take your running questions.
Mr. Hutchinson is a Toronto-based journalist who writes about the science of sport and exercise. He writes Globe Life's Jockology column and a regular feature called The Science of Running in Canadian Running magazine, where he is also a senior editor. Between 1997 and 2008, he represented Canada as a long-distance runner in track, cross-country and road races around the world. During his running career, he regularly sought out the latest research and best advice about training programs, nutrition and athletic performance. He blogs about research on exercise at sweatscience.com
Leave your question now in the comments section of this article, or come back during the live hour to join the conversation.
