What’s required for a contented life is a personal investigation into what matters most. “It’s having to figure out what is worth pursuing. If you have high standards, you need to say ‘this is what’s important to me,’ in a job, in a college, in a relationship, in a house or whatever. It takes more reflection than simply allowing externally imposed ideals dictate what you should want.”
Of course, increasing age can make a person adjust the sails on her ship of expectations. Who among us mid-lifers hasn’t had to weather the knocks of life and realize that sometimes just being healthy, solvent and connected to good friends is more important than the big job you lost, the marriage that failed or the house you had to sell?
“It’s about how you redefine what is excellence,” observes Dominique Browning, author of Slow Love: How I Lost My Job, Put on my Pajamas and Found Happiness. The former editor of House & Garden lost her job when the magazine folded in 2007 and found herself reeling from a number of changes. Her two sons had left home. Her post-divorce relationship of 10 years ended. She sold her “forever” house and downsized to Rhode Island. A high-achiever, accustomed to the kind of success people could see from the outside – a limo lift to a high-powered job, a house in New York, a social life among the media elite – she was suddenly adrift, caught in a “feeling of loss and disintegration.”
But one step at a time, she built a new life – freelancing, working in her garden and enjoying the beauty of each day – that didn’t have all the external markers of fulfilled expectations that she once had. “It’s about making a distinction between structure and values,” the now-55-year-old explains on the phone from Rhode Island. “My values remain the same. You can still keep your values even if you lose the structure, which can look like failure to others. I want to do the best that I can do. I care about meaningful work. I want to work with people I admire. I want to grow and I want to overcome fear.
“That’s how I would define my good enough life. That’s not defeatist. It’s the best life for me.”
