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Bored with your bland workout? This gym can help Add to ...

"Most people are clueless when they go to the gym and left on their own," says James Cappellano, co-owner of The Motion Room.

The Toronto-based fitness club, which opened its doors December 2010, offers results-driven experience where workouts - whether conducted alone, with a trainer or in a group - are scheduled, and performance is measured against goals set by members.

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