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Posted on 14/04/08

Eating on the go won't serve you well

Special to The Globe and Mail

Bruce Poon Tip, 40, is the Toronto-based founder and chief executive officer of eco-tour company G.A.P. Adventures. My goal"To stay healthy and fit to focus on my work. ... My schedule is very hectic, so it's important for me to have a fitness regimen. I just can't watch my diet, because I'm always eating in restaurants or in hotels and I'm always going out to various functions. So if I don't want to explode, I have to exercise."

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