Posted on 26/04/06
Bummed out by irritable bowel syndrome?
Most people have suffered an occasional bout of bloating, gas, constipation, even diarrhea. But for people with irritable bowel syndrome, these uncomfortable, often painful symptoms persist, frequently interfering with daily life. While foods don't cause the syndrome, altering your diet can help control and treat symptoms. Skipping meals, eating too much fat and too little fibre, and drinking too much coffee can trigger and aggravate difficulties.
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