Posted on 30/01/08
Low fat - but with 14 grams of sugar
'Contains real fruit." "Made with whole grains." "Trans-fat free."You can find nutrition claims like these in just about every aisle of the grocery store. They're stamped on cereal boxes, frozen dinner packages, tubs of ice cream, even bags of cookies and potato chips. All in the hopes of convincing you these foods are nutritious and worth adding to your grocery cart.
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