It's best to chill after a heavy session ...Read the full article
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Hugh Draper from Vancouver, Canada writes:
Cook yourself in the jacuzzi and sauna followed by trips to the cold shower or pool.- Posted 09/05/08 at 4:11 PM EDT | Alert an Editor | Link to Comment
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John E. Boy from Canada writes: Albin Forone, what the heck are you talking about?
- Posted 10/05/08 at 2:36 AM EDT | Alert an Editor | Link to Comment
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Iain's Opinion from Canada writes: This is all well and good, but I am concerned about 'shrinkage'.
- Posted 10/05/08 at 11:34 PM EDT | Alert an Editor | Link to Comment
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Shabesh Shanmuganathan from anywhere, but not here nor there, Canada writes: it works for me after a hard Kempo class
- Posted 12/05/08 at 10:57 PM EDT | Alert an Editor | Link to Comment
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Mike Hodnett from Toronto, Canada writes: Let me first offer belated thanks and congratulations to you and the Globe for a very worthwhile column. However, I think in this case a more useful question is whether a hot shower is harmful rather than whether an ice bath is helpful. It would appear from your commentary that the former is the case, but it takes a good deal of discipline to take a cold shower, particularly on a cold day.
- Posted 13/05/08 at 1:15 PM EDT | Alert an Editor | Link to Comment
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