Posted AT 3:23 AM EST on 13/06/08
A shorter workout - but it will hurt
Alex Hutchinson draws on the latest research to answer your fitness and workout questions in this biweekly column on the science of sport.The questionCan I get fit by exercising just a few minutes a week?
The answerBreathless claims about exercise regimens that produce near-instant results with minimal effort are generally the domain of late-night infomercials and their ilk.
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Video 
- Life on the scale
- Last July, Juliann Sliwa walked into the Wharton Medical Clinic, weighing 481 pounds. Her goals: To cross her legs. To tie her shoes. To dance. To live past 47. Reporter Hayley Mick and photographer Kevin Van Paassen document a year of struggle
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Discussion:
Experts take questions on losing weight
In Focus
- Childhood obesity
- The Canadian founder of California's private Wellspring Academy claims to have the formula to battle the skyrocketing problem of overweight children
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Breakdown
- Our mental health crisis
- Globe series tackles stigma, tells stories of Canadians
Earlier discussion
slideshow
- Medical marijuna
- Alison Myrden's painful battle with MS
Features
- Confronting cancer
- Globe Series concludes with look at people who blaze trails
- Battling cancer
- Breast cancer death rates declining
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Special report:
A day in the life
In pictures
- Best position in bed
- How you sleep can make you feel better or worse
