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Posted AT 10:58 AM EST on 08/09/08

How to dodge the freshman 15

From Wednesday's Globe and Mail

As your son or daughter settles into the first year of university, you may be worried about greeting a heavier kid come winter break. All-you-can-eat dorm food, late-night snacking and binge drinking can boost a student's calorie intake considerably. But the notion that students pack on 15 pounds - the freshman 15 - during their first year on campus may be more myth than reality.

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