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Health & Fitness
essay
Self-care can’t be bought
Anne T. Donahue
May 29, 2023
Health tech is coming for your bladder
May 29, 2023
To avoid malnutrition in seniors, ‘tiny little interventions’ can go a long way
May 22, 2023
food for thought
Non-sugar sweeteners aren’t effective for weight control and could be harmful long-term, WHO says
Leslie Beck
May 22, 2023
CAMH calls for ban on gambling advertising during sports broadcasts
May 21, 2023
food for thought
Food marketed to kids is lower in nutritional value, study finds
Leslie Beck
May 15, 2023
Wellness news: A breath of fresh air, poking fun at wellness mania and interchangeable fitness fashion
May 14, 2023
phys ed
The case for exercising outdoors
Paul Landini
May 8, 2023
food for thought
Want a heart-healthy diet? Skip low-carb eating patterns like keto, paleo or Atkins
Leslie Beck
May 8, 2023
‘This isn’t a poor-me story’: Olympian Piper Gilles opens up about her frightening experience with ovarian cancer
May 7, 2023
off duty
Why wellness guru Wim Hof loves cold plunges
May 4, 2023
podcast
How soaring rents are transforming student life
Podcast
May 3, 2023
food for thought
Refined grains, processed meats fuelling increase in Type 2 diabetes
Leslie Beck
May 1, 2023
Coal miners with black lung struggle for fair compensation
Video
4:04
April 28, 2023
podcast
‘Punched in the face by my investments’: How to endure stock market swings
Podcast
April 26, 2023
Save on groceries: Price match, buy in season product, cook from scratch and more budget-friendly tips
April 25, 2023
food for thought
Need a reason to cut back on sugar? Here are 45
Leslie Beck
April 24, 2023
podcast
How climate anxiety is shaping small and large financial decisions
Podcast
April 19, 2023
Wellness news: Sleep-inspired getaways, staying fit on the fly and Cloudsurfer runners that soften your step
April 15, 2023
podcast
Save money and the planet: How thrifting can help combat inflation
Podcast
April 12, 2023
food for thought
Eat more magnesium-rich foods to slow brain aging, study suggests
Leslie Beck
April 10, 2023
jockology
Can exercise help brain health? What two conflicting studies tell us
Alex Hutchinson
April 10, 2023
podcast
Fertility treatments can be a massive, unexpected cost for Canadians. Here’s what you should know
Podcast
April 5, 2023
food for thought
Want a healthy gut? New research shows how exercise can help
Leslie Beck
April 3, 2023
food for thought
Canadians are still eating too much sodium, WHO warns. Here’s how to cut back
Leslie Beck
March 27, 2023
food for thought
Think beyond breakfast: Porridge is the ultimate versatile food
Leslie Beck
March 20, 2023
A hockey game where hearing is believing
March 18, 2023
Wellness news: The spa-ification of the dental office, a personalized Nordic ritual and a new guide to stretching
March 18, 2023
food for thought
Mediterranean, MIND diets may protect the brain from Alzheimer’s dementia, study shows
Leslie Beck
March 13, 2023
explainer
Today is World Sleep Day. Here are some tips for better rest
March 11, 2023
Why isn’t everyone being offered a COVID booster this spring?
March 10, 2023
phys ed
How fitness can be a form of self-care and self-compassion
Paul Landini
March 6, 2023
food for thought
Zero-calorie sweetener erythritol may elevate cardiovascular risk, study suggests
Leslie Beck
March 6, 2023
food for thought
More than three cups of coffee a day may harm kidney function in some people, study finds
Leslie Beck
February 27, 2023
food for thought
Does dark chocolate pose health risks?
Leslie Beck
February 20, 2023
Coaching Association of Canada opens free online mental health hub for coaches
February 16, 2023
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