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Nothing will take you out of a race like a running injury. Not being properly trained, wearing the wrong shoes or just going too hard can result in a mishap. So how do you make sure you're doing everything right?

Cory-Ann Freeman, a certified athletic therapist who has participated in marathons herself, will be online Thursday at noon ET to take your questions on running injuries - avoiding them, identifying them and recovering from them.

Leave your question now in the comment area of this article or come back during the live hour to join the conversation below.

<iframe src="" scrolling="no" height="650px" width="600px" frameBorder ="0" allowTransparency="true" ><a href="" >Cory-Ann Freeman takes your questions on avoiding running injuries</a></iframe>