Triathlete Trish McAlaster on getting out of a rut
Trish McAlaster competed in the 2015 ITU Duathlon World Championships in Australia.
Chef Matty Matheson on going sober
Matty Matheson’s four Toronto restaurants include Parts & Labour.
Guide runner Joshua Karanja on staying in the game
Jason Dunkerley, front left, and his guide runner, Joshua Karanja, in 2013: The pair are currently training for the 2016 Paralympics in Brazil.
Andrew Vaughan/The Canadian Press
Rwandan Joseph Niyibizi on overcoming PTSD
Joseph Niyibizi survived the Rwandan genocide and, later, a catastrophic earthquake in Nepal.
Christinne Muschi for The Globe and Mail
Pulmonary fibrosis patient Ken Douglas on surviving a double-lung transplant
Lung transplant recipient Ken Douglas is seen here at his Ottawa home with his wife, Sally, and his sons, Lachlan and Jock.
Dave Chan for the globe and mail