The chemical known as methylene chloride has been in the news lately as U.S. health advocacy groups have petitioned to ban its use, citing cancer concerns. The chemical is used as a solvent to remove caffeine from coffee, which is why it’s being linked to your morning cup of java. If you’re a drinker of decaffeinated coffee, here’s
what you need to know about methylene chloride and what Health Canada says about its safety.
And two new studies bolster the notion that it’s possible to rely on plant proteins without sacrificing athletic training goals. Alex Hutchinson takes a closer look at the research and explains why picking your proteins carefully matters.
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–Lara Pingue
