Why we need to think of health as an ‘us,’ not just a ‘me’

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We often think of health as an individual action – drink more water, exercise, eat well. During the pandemic, we thought more about the health of people around us as well – with social distancing, masking and vaccinations. But there’s a lot more that goes into our health.

Today, we’re talking to the Globe’s health reporter Wency Leung about why it’s so important to expand our understanding of health beyond our bodies. Then we talk to Indigenous psychologist Dr. Rod McCormick about how he helps people connect with communities and nature to find healing.

Questions? Comments? Ideas? Email us at thedecibel@globeandmail.com