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A pictorial look at the BioSteel training event

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Players watch one of their own doing pullups.Fred Lum/The Globe and Mail

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Resistance skate training helps build strength on skates.Fred Lum/The Globe and Mail

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Matt Nichol, left, former strength and conditioning coach for the Toronto Maple Leafs works with Miles Koules, a U.S. development player.Fred Lum/The Globe and Mail

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Former NHL player Gary Roberts leads players through drills at practice.Fred Lum/The Globe and Mail

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Steve Stamkos of the Tampa Bay Lightning during practice.Fred Lum/The Globe and Mail

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Steve Stamkos of the Tampa Bay Lightning during practice.Fred Lum/The Globe and Mail

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Michael Cammalleri, left, of the Montreal Canadians and Andrew Cogliano of the Anaheim Ducks working with medicine balls.Fred Lum/The Globe and Mail

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