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Winnipeg Jets' Jacob Trouba attempts the wraparound against Vancouver Canucks goaltender Ryan Miller as Jake Virtanen and Henrik Sedin defend during first-period NHL action in Winnipeg on Wednesday, Nov. 18, 2015.JOHN WOODS/The Canadian Press

The Vancouver Canucks are teetering.

Returning home from a two-week trip, in which the team won once and lost six times, a feeling of frustration pervaded the Canucks after practice on Friday, ahead of a six-game stretch that could define their prospects for the rest of the season.

The long losing skid has already sunk the team below the playoff bar. The Canucks, as of midday Friday, sat 10th in the Western Conference and fourth in the weak Pacific Division. Like last year, it looks certain the powerful Central Division will send five teams to the playoffs in the West, which makes the line between third and fourth in the Pacific the essential marker for Vancouver.

"We all see the standings, everyone wins around us, and if you don't start winning soon, you're going to be out of it pretty quickly," captain Henrik Sedin said after practice.

"We've got to treat every game as a crucial one."

The one-quarter mark of the season may be early for such talk but it underlines Vancouver's precarious position. Even if, for instance, Arizona fades somewhat and slips from its current position in third in the Pacific, Anaheim is making a significant push from below, after the Ducks' terrible start to the year.

"We have a team that I feel can make the playoffs," Sedin said.

The situation isn't the result of any grand failing, rampant injuries or notably deficient roster. It's been the one-goal games that have been the team's bane this season, the opposite of last year, when Vancouver surprised onlookers by posting a 101-point season, eighth-best in the NHL.

Those Canucks were not quite as good as their finish looked – quickly proved when they were upended by the Calgary Flames in the first round of the playoffs – and these Canucks are not some also-ran. But a scenario in which the Canucks spend the last three-quarters of the season in the ballpark of 10th in the West, scratching to catch up but never quite making up the ground, looks possible.

Last season, the Canucks won 22 of 29 one-goal games. This season, they've won two of 13. Excluding overtime-and-shootout games, the Canucks were 10-4 in one-goal games last season, and 1-5 this season.

One-goal games often pivot on puck luck. But Sedin said it's not luck. The Canucks have lost focus for short stretches of games, where several shifts don't go well. And mistakes have hurt, such as the porous penalty killing of late.

The Canucks, also, are not closing out games they once did. With a lead at the second intermission last season, they won nearly every time, 30 of 34 games. This year, they've won five of 10.

And this season, once they're behind, they lose. The Canucks have lost all seven games they've trailed after the first period. Last year, they won one-third of such games, nine of 27.

The new three-on-three overtime is a particular problem and partly accounts for the swing in fortunes in one-goal games.

Last season, the Canucks were 12-5 in games that went past 60 minutes, going 6-3 in four-on-four and 6-2 in shootouts.

This year, they're 1-6. They've lost six games in three-on-three and won one shootout.

"That overtime hasn't been kind to us," coach Willie Desjardins said.

But the Canucks didn't allocate any practice to it on Friday. They were off on Thursday, but play Saturday and Sunday. There's another off day on Monday and a practice early Tuesday before a flight that begins another grinding trip, four games, including the NHL-best Dallas Stars. Given the schedule, the chances to practise three-on-three aren't abundant.

If the Canucks were 3-3 in overtime, instead of 0-6, they'd be in second in the Pacific, one point out of first, instead of fourth and one point out of third. Instead, the Canucks have the most overtime losses in the league,and the second fewest wins in regulation and overtime.

"We have to take more risks," defenceman Luca Sbisa said of the new overtime format.

Sedin had what at first seemed like an odd remedy: control the puck less. What he meant was that setting up in the offensive zone doesn't seem to be the way to win. Goals in three-on-three are scored on turnovers or rushes in the opposite direction that occur when a shot misses the net.

"It's so tough to create chances when you have the puck," Sedin said. "Less is more."

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