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food for thought
Eating for gut health? Consider postbiotics
Leslie Beck
food for thought
Leafy greens, resistant starch, and fermented foods: Five of the best things to eat for gut health
Leslie Beck
food for thought
Are the claimed benefits of kombucha legitimate?
Leslie Beck
food for thought
Should you add a probiotic to your supplement regimen?
A 2017 Canadian study found that many probiotic yogurts don’t contain enough beneficial bacteria to offer the health benefits determined in clinical trials.
good news
Cooking oil may help prevent spread of foodborne illnesses, researchers say
Dr. Tarek Awad, left to right, Prof. Ben Hatton, Dr. Dalal Asker, of the University of Toronto, are shown in this undated handout image. Canadian researchers say cooking oil may be the key to helping prevent the spread of foodborne bacteria such as salmonella, listeria and E. coli. THE CANADIAN PRESS/HO-University of Toronto *MANDATORY CREDIT *