Diet

Mediterranean, MIND diets may protect the brain from Alzheimer’s dementia, study shows

Debunking gut cleanses and other diet myths

Evening Update: Trudeau not ruling out sending tanks to Ukraine

23 dietitian-approved tips for a healthy head start in 2023

From inflation to new alcohol guidelines, 2022 was a big year for food and nutrition. Here’s what it means for the year ahead

Anti-inflammatory diet improves female fertility, study finds

Evening Update: U.S. voters to decide midterm elections; Ukraine calls on West for military aid

At risk for diabetes? A low-carb diet may help, study suggests

Morning Update: Ontario overrides Charter, passes strike ban as education workers vow walkout

Morning Update: Inside 20 years of financial records Hockey Canada has kept private

Evening Update: For Halloween, meet B.C.’s pumpkin king; catch up on news of the day

PCOS carries infertility and other health risks. Here’s how to manage it with diet and exercise

Are vitamin supplements worth the money? Depends on what you want them to do

What is the anti-inflammatory diet plan?

More evidence a Mediterranean diet improves depression

Tweaking your diet may provide relief from menopausal hot flashes

Can intermittent fasting help with weight loss? Here’s what the research says

A flavonoid-rich diet may help fight Parkinson’s disease, study suggests

Gluten-free ways to boost your fibre intake

How (and why) to ‘green’ your Mediterranean diet

From superfoods to the gut microbiome, here are some nutrition takeaways from 2021

Four signs your diet may need more carbohydrates

Evening Update: Rogers-Shaw deal would give both the scale to compete globally, telecoms tell CRTC

Anti-inflammatory diet may be best to slow cognitive aging

Anishinabe chef is advocating for Indigenous food sovereignty with urban farm

The DASH diet and hypertension: Can the healthy eating plan help lower blood pressure?

Fermented foods belong in a gut-friendly diet

What to eat – and drink – if you have kidney stones

Healthy diet and aerobic exercise key to a healthy brain

Allergic to nuts? Six seed alternatives to add to your diet

Vitamin E is an overlooked nutrient that you should pay attention to

Want strong muscles? Eat your leafy greens

Have prediabetes? Dietary changes can prevent Type 2 diabetes

When cooking, how can I cut calories but keep flavour?

What is the effect of diet on your sleep?