Skip to main content

Latest

phys ed
Three ways to keep your fitness resolutions – or make any other lasting life changes
Paul Landini
canada
Situation in Ontario hospitals expected to worsen as doctors isolate and COVID-19 admissions rise
report on business
DoorDash brings delivery-based DashMart grocery and convenience stores to Canada
phys ed
Personal trainers are evolving past fitness
Paul Landini
phys ed
Three ways you could be unknowingly sabotaging your workouts
Paul Landini
canada
‘It’s way less lonely’: Inside an Ontario program where the homeless now have homes
phys ed
If you’ve mastered the basics, here are three ways to up the ante on bodyweight exercises
Paul Landini
canada
Federal government bracing for surge in passport renewals
phys ed
Making the distinction between fitness tools and ‘gadgets’ can be a challenge
Paul Landini
politics
In Kitchener-Waterloo, the federal election could cement the region’s status as a mini-Toronto
phys ed
Adapt powerlifting techniques to get the benefits of weight training minus the strain
Paul Landini
health & fitness
With cost savings from DIY fitness, some Canadians forgo returning to the gym
property report
After more than a decade of sitting empty, an industrial landmark prepares for its makeover
phys ed
Fitness rules to live by as lockdowns finally lift
Paul Landini
report on business
Pitching in: Family organizes run to raise money for brain cancer research
young money
More young Canadians are dropping their financial advisers in favour of DIY investing
property report
Technology in construction sector is slow to grow, new report says
phys ed
Is the Peloton exercise bike worth it?
Paul Landini
report on business
Teachers’ leads $230-million financing of ApplyBoard, valuing Waterloo unicorn at more than US$3-billion
first person
Gamer mom: How I learned to stop scolding and have a little fun
property report
Hot Tri-Cities market attracts top talent, adds additional office space
canada
Amber Alert cancelled after two girls found safe in Ontario
canada
Drive-through COVID-19 testing centre in Kitchener, Ont., closes for the day over safety concerns
basketball
Jamal Murray’s college coach believes Canadian upbringing helped shape him into a star
music
THEMUSEUM in Kitchener, Ont., lands blockbuster Rolling Stones exhibit
canada
Police investigating after racist flyers appear in Waterloo mailboxes
report on business
ApplyBoard, fast-growing tech platform for school recruitment, gets ‘unicorn’ valuation
canada
Inmates from Kitchener, Ont., women’s prison in lockdown over coronavirus infections, guards union says
the architourist
Kitchener’s iconic Walper Hotel gets a soulful restoration
Dave LeBlanc
Dave LeBlanc
featured reports
Century-old glove factory to anchor new, state-of-the-art centre
report on business
Kitchener tech darling North reveals layoffs, four months after pivoting to smartglasses