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Every week food writer Chuck Ortiz convenes a group of restaurant insiders at Richmond and Portland Streets in Toronto for a six- or seven-kilometre run. After the 40-minute session, the group convenes upstairs at the Nike Loft, where the runners take turns creating superfood smoothies for the gang.

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Shontelle Pinch, Aleka Lilius, Coulson Armstrong, Rachael Hunt and Chuck Ortiz from the running group the Food Runners, do some post run exercises after their run.Jennifer Roberts/The Globe and Mail

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Christine Vieira, Stacey Munro, Jennifer Bublebit, Cody Dodds and Tamara Spinatsch, members of the Food Runners, running group prepare for their run.Jennifer Roberts/The Globe and Mail

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Andrew Halitski the chef de cuisine at Buca restaurant prepares post run smoothies for his running group, the Food Runners, after their run.Jennifer Roberts/The Globe and Mail

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Meghan Yuri Young and Kailey DeRubeis hand out smoothies to members of the Food Runners, running group. The beverage was prepared by Andrew Halitski the chef de cuisine at Buca restaurant, after their run.Jennifer Roberts/The Globe and Mail

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Jasmin Husain, Joelle Tso and Natalie Tay from the Food Runners, running group enjoy post run smoothies prepared by Andrew Halitski the chef de cuisine at Buca restaurant, after their run.Jennifer Roberts/The Globe and Mail

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John Koplimae, Mariel Fasola, Christine Vieira, Shontelle Pinch and Tara Lee, members of the Food Runners, running group enjoy post run smoothies.Jennifer Roberts/The Globe and Mail

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Meghan Yuri Young, Chuck Ortiz and Coulson Armstrong cheer on members of their running group, the Food Runners after their run.Jennifer Roberts/The Globe and Mail

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Chuck Ortiz and his running group the Food Runners, prepare for their run.Jennifer Roberts/The Globe and Mail

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