Is now the time to get your household debt under control, or does building up a retirement fund take priority?

"It's an age-old debate. It happens every year," says Jeffrey Schwartz, executive director of Consolidated Credit Counseling Services of Canada in Toronto.

But perhaps this is the year that discussion is set to take a new turn. In the third quarter of 2013 the ratio of Canadian household debt to disposable income rose to 163.7 per cent, a new record. Simply put, it means that for every dollar of disposable income we have, we spend $1.63.

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This number worries Mr. Schwartz and other debt-watchers here and abroad. Indeed, it has spooked foreign investors who no longer see Canada as a sure bet. The recent plunge in the value of the loonie is one indication of this wariness.

"What am I afraid of? I'm less worried in the short term about interest rates. I'm more worried about a reduction in people's income," says Mr. Schwartz.

At the heart of the problem is risk. As debt levels rise, risk rises, too. Lose your job while paying off $1,000 worth of credit card debt, and that's a pain. Lose your job while trying to pay down $26,000 worth of debt, and that can lead to financial disaster.

"If a lot of Canadians lose that paycheque or it shrinks, then they're not going to be able to service that debt. They won't be able to make that minimum payment each month," he says. "That's where the real trouble starts."

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Even so, no one is saying retirement planning is unimportant. With some studies claiming that two-thirds of Canadians aren't saving enough for their golden years, socking away money in a registered retirement savings plan (RRSP) or tax-free savings account (TFSA) seems just as important as debt reduction.

So where should your money go? Here's a list of what financial advisers tend to look at before steering money one way or another.

You might want to make RRSP contributions if:

It may seem counterintuitive, but paying yourself first, even if it's just $100 a month, might be the better option than throwing all your money and energy into debt repayment. Set up an automatic payment plan with the bank; you can't spend what you can't see.

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You might want to pay off debt instead if:

So, debt repayment or retirement planning for 2014? Maybe neither, says Stephanie Holmes-Winton, author of Defusing the Debt Bomb, from Dartmouth, N.S. She believes there's one more option that many Canadians overlook at this time of year: an emergency fund. Without one, more people will either go further into debt when life throws a curve ball, or will take money from their RRSP, thus paying expensive withholding taxes and missing out on years of compounding returns.

Even if you're heavily in debt, she recommends setting up an automatic savings plan to build the fund before thinking about retirement planning.

"Everyone needs a cushion before they can start long-term savings," she says.